bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 8/13/23 @ 7:47 AM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 8/12/23 @ 5:9 PM
Difficulty: 5.38 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/11/23 @ 7:25 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 11:52 AM
Difficulty: 6.15 / 10
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10 min Post-Ride Stretch
Kendall Toole
Wednesday 8/9/23 @ 11:23 AM
Difficulty: 4.26 / 10
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30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 8/9/23 @ 10:52 AM
Difficulty: 6.45 / 10
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366kj
75rpm
53%
22mph
10 min Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 11:51 AM
Difficulty: 5.38 / 10
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10 min Post-Ride Stretch
Kendall Toole
Monday 8/7/23 @ 11:19 AM
Difficulty: 4.26 / 10
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15 min Tabata Ride
Hannah Corbin
Monday 8/7/23 @ 11:2 AM
Difficulty: 7.5 / 10
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185kj
78rpm
52%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 8/6/23 @ 11:56 AM
Difficulty: 3.18 / 10
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