Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 5:59 PM
Difficulty: 0 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Sunday 1/21/24 @ 5:38 PM
Difficulty: 0 / 10
 
30 min At The Club
Jon Hosking
Sunday 1/21/24 @ 5:0 PM
Difficulty: 6.47 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 1/21/24 @ 4:15 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/20/24 @ 7:5 PM
Difficulty: 3.19 / 10
 
Extra 10: HIIT Ride
Leanne Hainsby
Saturday 1/20/24 @ 6:49 PM
Difficulty: 0 / 10
65kj
62rpm
47%
16mph
20 min R&B Ride
Alex Toussaint
Saturday 1/20/24 @ 6:27 PM
Difficulty: 6.92 / 10
118kj
68rpm
42%
16mph
5 min Lower Body Stretch
Andy Speer
Saturday 1/20/24 @ 12:18 AM
Difficulty: 0 / 10
 
45 min Tempo Run
Becs Gentry
Friday 1/19/24 @ 2:49 PM
Difficulty: 8.05 / 10
 
10 min Warm Up Run
Jon Hosking
Friday 1/19/24 @ 2:36 PM
Difficulty: 5.47 / 10