Workouts

30 min Hike
Olivia Amato
Friday 1/19/24 @ 2:21 PM
Difficulty: 6.91 / 10
 
5 min Lower Body Stretch
Andy Speer
Thursday 1/18/24 @ 2:33 PM
Difficulty: 0 / 10
 
30 min Endurance Run
Becs Gentry
Thursday 1/18/24 @ 1:58 PM
Difficulty: 6.64 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Thursday 1/18/24 @ 1:1 PM
Difficulty: 4.33 / 10
 
20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 12:35 PM
Difficulty: 6.89 / 10
 
Extra 10: Endurance
Becs Gentry
Thursday 1/18/24 @ 12:23 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 11:59 AM
Difficulty: 6.17 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 1/17/24 @ 9:18 PM
Difficulty: 3.8 / 10
 
5 min Post-Run Stretch
Susie Chan
Wednesday 1/17/24 @ 9:13 PM
Difficulty: 3.15 / 10
 
30 min Intervals Run
Becs Gentry
Wednesday 1/17/24 @ 8:41 PM
Difficulty: 8.89 / 10