Workouts

10 min Focus Flow: Healthy Back
Denis Morton
Friday 12/27/24 @ 1:46 PM
Difficulty: 4.67 / 10
 
20 min Upper Body Strength
Selena Samuela
Friday 12/27/24 @ 1:10 PM
Difficulty: 7.09 / 10
 
30 min Intervals & Arms Row
Katie Wang
Friday 12/27/24 @ 12:30 PM
Difficulty: 7.15 / 10
 
30 min Top 50 Music Row: #50-41
Matt Wilpers
Friday 12/27/24 @ 11:58 AM
Difficulty: 7.13 / 10
 
10 min Playdate: Yoga Flow
Chelsea Jackson Roberts
Thursday 12/26/24 @ 9:4 PM
Difficulty: 4.19 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/26/24 @ 8:53 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 12/26/24 @ 2:20 PM
Difficulty: 7.09 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Thursday 12/26/24 @ 1:58 PM
Difficulty: 7.77 / 10
 
30 min 80s Ride
Denis Morton
Thursday 12/26/24 @ 1:22 PM
Difficulty: 0 / 10
146kj
78rpm
35%
15mph
30 min Country Ride
Denis Morton
Thursday 12/26/24 @ 12:50 PM
Difficulty: 0 / 10
174kj
72rpm
41%
16mph