Workouts

30 min Halloween Glutes & Legs Strength
Logan Aldridge
Friday 11/1/24 @ 11:36 AM
Difficulty: 7.15 / 10
 
15 min Rock Row
Alex Karwoski
Friday 11/1/24 @ 10:58 AM
Difficulty: 0 / 10
 
20 min EDM Row
Alex Karwoski
Friday 11/1/24 @ 10:27 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Thursday 10/31/24 @ 1:17 PM
Difficulty: 3.96 / 10
 
30 min Upper Body Strength
Logan Aldridge
Thursday 10/31/24 @ 12:51 PM
Difficulty: 7.46 / 10
 
30 min Halloween Walk
Matty Maggiacomo
Thursday 10/31/24 @ 12:10 PM
Difficulty: 6.02 / 10
 
10 min Cool Down Run
Jon Hosking
Thursday 10/31/24 @ 11:59 AM
Difficulty: 0 / 10
 
Extra 10: Endurance
Joslyn Thompson Rule
Thursday 10/31/24 @ 11:48 AM
Difficulty: 6.17 / 10
 
Extra 10: Listening Party Run
Jon Hosking
Thursday 10/31/24 @ 11:37 AM
Difficulty: 5.67 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Thursday 10/31/24 @ 11:26 AM
Difficulty: 5.05 / 10