Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/31/23 @ 11:55 AM
Difficulty: 8.19 / 10
231kj
40rpm
62%
14mph
45 min 80s Ride
Emma Lovewell
Thursday 8/31/23 @ 12:10 AM
Difficulty: 8.04 / 10
310kj
43rpm
63%
16mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 8/30/23 @ 12:39 AM
Difficulty: 8.4 / 10
262kj
41rpm
60%
14mph
45 min Tabata Ride
Robin Arzón
Monday 8/21/23 @ 11:9 AM
Difficulty: 9.29 / 10
281kj
43rpm
60%
15mph
30 min Tabata Ride
Ally Love
Sunday 8/20/23 @ 6:34 PM
Difficulty: 8.36 / 10
253kj
51rpm
60%
18mph
20 min Rock Ride
Emma Lovewell
Saturday 8/19/23 @ 6:25 PM
Difficulty: 7.56 / 10
126kj
49rpm
56%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/23/23 @ 8:38 PM
Difficulty: 8.33 / 10
323kj
43rpm
63%
16mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 7/22/23 @ 7:25 PM
Difficulty: 8.18 / 10
314kj
42rpm
66%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 6/29/23 @ 6:17 PM
Difficulty: 7.41 / 10
12kj
14rpm
61%
6mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 6/27/23 @ 12:17 PM
Difficulty: 7.17 / 10
172kj
52rpm
60%
18mph