bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

Workouts

Friday 3/29/24 @ 11:20 AM
Difficulty: NaN / 10
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253kj
100rpm
37%
18mph
15 min Bodyweight Strength
Chase Tucker
Wednesday 3/27/24 @ 2:0 PM
Difficulty: 5.93 / 10
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15 min Bodyweight Strength
Ben Alldis
Tuesday 3/26/24 @ 1:0 PM
Difficulty: 6.16 / 10
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10 min Focus Flow: Healthy Back
Kirra Michel
Saturday 3/23/24 @ 8:27 PM
Difficulty: 5.38 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/23/24 @ 7:26 PM
Difficulty: 7.43 / 10
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375kj
96rpm
39%
18mph
15 min Strength Roll Call: Core
Ben Alldis
Friday 3/22/24 @ 12:29 PM
Difficulty: 0 / 10
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Friday 3/22/24 @ 11:55 AM
Difficulty: NaN / 10
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242kj
96rpm
38%
18mph
15 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 3/20/24 @ 12:58 AM
Difficulty: 0 / 10
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Wednesday 3/20/24 @ 12:16 AM
Difficulty: NaN / 10
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267kj
96rpm
37%
18mph
15 min Standing Core
Rebecca Kennedy
Sunday 3/17/24 @ 11:52 PM
Difficulty: 5.85 / 10
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