Workouts

5 min Core Strength
Robin Arzón
Tuesday 2/1/22 @ 3:27 PM
Difficulty: 6.43 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 2/1/22 @ 3:5 PM
Difficulty: 4.27 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/31/22 @ 3:11 PM
Difficulty: 7.2 / 10
 
20 min Power Walk
Jermaine Johnson
Monday 1/31/22 @ 2:47 PM
Difficulty: 5.05 / 10
 
45 min Power Walk
Chase Tucker
Wednesday 1/19/22 @ 3:3 PM
Difficulty: 6.47 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 1/18/22 @ 3:53 PM
Difficulty: 5.46 / 10
 
10 min Yoga Flow
Denis Morton
Tuesday 1/18/22 @ 3:41 PM
Difficulty: 5.34 / 10
 
45 min R&B Walk
Kirsten Ferguson
Monday 1/17/22 @ 2:52 PM
Difficulty: 6.21 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 12:15 PM
Difficulty: 6.32 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 1/11/22 @ 12:18 PM
Difficulty: 4.11 / 10