Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 4:51 PM
Difficulty: 6.7 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 4:39 PM
Difficulty: 6.29 / 10
 
10 min 2010s Pilates
Aditi Shah
Friday 1/19/24 @ 4:27 PM
Difficulty: 5.9 / 10
 
45 min Pop Walk
Rebecca Kennedy
Friday 1/19/24 @ 2:20 AM
Difficulty: 6.48 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 1/18/24 @ 4:30 AM
Difficulty: 3.7 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Thursday 1/18/24 @ 4:8 AM
Difficulty: 6.88 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Thursday 1/18/24 @ 3:56 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Rad Lopez
Thursday 1/18/24 @ 3:45 AM
Difficulty: 6.94 / 10
 
20 min Witness Meditation
Kirra Michel
Wednesday 1/17/24 @ 3:45 AM
Difficulty: 4.21 / 10
 
30 min Move for You: Walk
Jess King
Tuesday 1/16/24 @ 1:39 AM
Difficulty: 0 / 10