Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/15/23 @ 12:3 PM
Difficulty: 8.63 / 10
714kj
81rpm
57%
24mph
708kj
83rpm
56%
24mph
661kj
81rpm
55%
23mph
656kj
77rpm
56%
23mph
684kj
78rpm
57%
23mph
686kj
81rpm
56%
23mph
671kj
80rpm
56%
23mph
700kj
82rpm
56%
24mph
729kj
81rpm
58%
24mph
659kj
79rpm
56%
23mph