Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/15/23 @ 12:3 PM
Difficulty: 8.63 / 10
714kj
81rpm
57%
24mph
45 min 90s Ride
Emma Lovewell
Tuesday 3/14/23 @ 12:41 PM
Difficulty: 7.74 / 10
708kj
83rpm
56%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 3/13/23 @ 1:6 PM
Difficulty: 8.06 / 10
661kj
81rpm
55%
23mph
45 min Power Zone Ride
Olivia Amato
Sunday 3/12/23 @ 11:59 AM
Difficulty: 8.24 / 10
656kj
77rpm
56%
23mph
45 min Pop Ride
Hannah Frankson
Saturday 3/11/23 @ 11:38 PM
Difficulty: 7.53 / 10
684kj
78rpm
57%
23mph
45 min 90s Ride
Emma Lovewell
Saturday 3/11/23 @ 9:43 AM
Difficulty: 8.02 / 10
686kj
81rpm
56%
23mph
45 min HIIT & Hills Ride
Emma Lovewell
Friday 3/10/23 @ 1:19 PM
Difficulty: 8.2 / 10
671kj
80rpm
56%
23mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 3/9/23 @ 1:51 PM
Difficulty: 8.4 / 10
700kj
82rpm
56%
24mph
45 min 90s Ride
Emma Lovewell
Wednesday 3/8/23 @ 1:27 PM
Difficulty: 8.02 / 10
729kj
81rpm
58%
24mph
45 min 2000s Ride
Kendall Toole
Tuesday 3/7/23 @ 1:50 PM
Difficulty: 7.78 / 10
659kj
79rpm
56%
23mph