Workouts
657kj
80rpm
55%
23mph
681kj
82rpm
55%
23mph
712kj
84rpm
55%
24mph
830kj
88rpm
57%
25mph
689kj
81rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/1/23 @ 1:38 PM
Difficulty: 8.15 / 10
642kj
79rpm
56%
23mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/28/23 @ 1:8 PM
Difficulty: 8.06 / 10
675kj
79rpm
57%
23mph
678kj
81rpm
55%
23mph
715kj
81rpm
57%
24mph