Workouts

5 min Post-Ride Stretch
Jess King
Friday 5/3/24 @ 2:24 PM
Difficulty: 3.45 / 10
 
Extra 10: Listening Party Ride
Jess King
Friday 5/3/24 @ 2:12 PM
Difficulty: 0 / 10
92kj
91rpm
43%
19mph
45 min Techno Ride
Jess King
Friday 5/3/24 @ 1:22 PM
Difficulty: 8.8 / 10
475kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 5/2/24 @ 3:29 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Jess King
Thursday 5/2/24 @ 3:12 PM
Difficulty: 8.38 / 10
150kj
90rpm
46%
21mph
15 min EDM Ride
Kendall Toole
Thursday 5/2/24 @ 12:54 PM
Difficulty: 7.24 / 10
167kj
92rpm
45%
21mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/1/24 @ 3:45 PM
Difficulty: 0 / 10
 
30 min Hardstyle EDM Ride
Jess King
Wednesday 5/1/24 @ 3:14 PM
Difficulty: 8.53 / 10
289kj
87rpm
46%
20mph
5 min Core Strength
Olivia Amato
Wednesday 5/1/24 @ 2:21 PM
Difficulty: 6.05 / 10
 
15 min Tabata Ride
Olivia Amato
Wednesday 5/1/24 @ 12:58 PM
Difficulty: 8.13 / 10
180kj
93rpm
46%
21mph