bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 10:8 AM
Difficulty: 7.96 / 10
View Class
318kj
86rpm
39%
17mph
5 min Meditation for Healing: From Home
Aditi Shah
Friday 6/12/20 @ 3:36 PM
Difficulty: 3.1 / 10
View Class
 
30 min Upper Body: Live from Home
Andy Speer
Friday 6/12/20 @ 11:24 AM
Difficulty: 7.46 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 11:12 AM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 10:39 AM
Difficulty: 6.36 / 10
View Class
186kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/11/20 @ 11:35 AM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Thursday 6/11/20 @ 11:29 AM
Difficulty: 2.88 / 10
View Class
20kj
89rpm
29%
14mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/11/20 @ 10:43 AM
Difficulty: 7.89 / 10
View Class
351kj
87rpm
40%
18mph
5 min Warm Up Ride
Matt Wilpers
Thursday 6/11/20 @ 10:37 AM
Difficulty: 3.94 / 10
View Class
21kj
94rpm
29%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 10:2 PM
Difficulty: 3.33 / 10
View Class