Workouts

30 min Power Zone Ride
Olivia Amato
Tuesday 7/6/21 @ 12:30 PM
Difficulty: 8.26 / 10
227kj
85rpm
40%
18mph
45 min Power Walk
Olivia Amato
Saturday 6/26/21 @ 10:53 AM
Difficulty: 6.87 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 6/25/21 @ 11:6 AM
Difficulty: 3.69 / 10
51kj
79rpm
37%
15mph
30 min Power Zone Classic Rock Ride
Denis Morton
Friday 6/25/21 @ 10:35 AM
Difficulty: 7.61 / 10
213kj
83rpm
40%
17mph
5 min Warm Up Ride
Denis Morton
Friday 6/25/21 @ 10:30 AM
Difficulty: 4.36 / 10
32kj
92rpm
36%
16mph
10 min Cool Down Ride
Denis Morton
Thursday 6/24/21 @ 12:5 PM
Difficulty: 3.69 / 10
57kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/24/21 @ 11:34 AM
Difficulty: 6.45 / 10
191kj
91rpm
36%
17mph
5 min Warm Up Ride
Cody Rigsby
Thursday 6/24/21 @ 11:29 AM
Difficulty: 4.02 / 10
35kj
90rpm
38%
17mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 6/23/21 @ 12:5 PM
Difficulty: 4.83 / 10
81kj
76rpm
46%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 6/23/21 @ 11:34 AM
Difficulty: 6.68 / 10
193kj
86rpm
38%
17mph