Workouts

5 min Warm Up Ride
Cody Rigsby
Wednesday 6/23/21 @ 11:28 AM
Difficulty: 4.02 / 10
36kj
87rpm
39%
17mph
10 min Cool Down Ride
Denis Morton
Tuesday 6/22/21 @ 12:6 PM
Difficulty: 3.69 / 10
55kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/22/21 @ 11:35 AM
Difficulty: 7.11 / 10
196kj
89rpm
37%
17mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Tuesday 6/22/21 @ 11:24 AM
Difficulty: 5.63 / 10
56kj
93rpm
34%
16mph
10 min Cool Down Ride
Sam Yo
Monday 6/21/21 @ 12:24 PM
Difficulty: 4.21 / 10
68kj
81rpm
40%
17mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 11:52 AM
Difficulty: 6.69 / 10
186kj
93rpm
35%
16mph
5 min Warm Up Ride
Olivia Amato
Monday 6/21/21 @ 11:47 AM
Difficulty: 4.46 / 10
30kj
93rpm
35%
16mph
Sunday 6/20/21 @ 11:11 AM
Difficulty: NaN / 10
293kj
87rpm
38%
17mph
Saturday 6/19/21 @ 3:19 PM
Difficulty: NaN / 10
335kj
88rpm
40%
18mph
Friday 6/18/21 @ 11:39 AM
Difficulty: NaN / 10
329kj
87rpm
40%
18mph