Workouts

10 min Core Strength
Olivia Amato
Friday 12/1/23 @ 10:59 AM
Difficulty: 7.1 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Friday 12/1/23 @ 10:26 AM
Difficulty: 6.85 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 2:34 PM
Difficulty: 6.51 / 10
341kj
86rpm
47%
21mph
30 min Bootcamp: Core
Katie Wang
Wednesday 11/29/23 @ 3:25 PM
Difficulty: 7.69 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/28/23 @ 2:57 PM
Difficulty: 7.83 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 11/27/23 @ 4:57 PM
Difficulty: 7.83 / 10
376kj
85rpm
50%
21mph
5 min Core Strength
Rebecca Kennedy
Monday 11/27/23 @ 4:50 PM
Difficulty: 6.35 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 11/26/23 @ 2:33 PM
Difficulty: 5.85 / 10
 
Sunday 11/26/23 @ 2:10 PM
Difficulty: NaN / 10
218kj
86rpm
46%
20mph
30 min Bootcamp: Upper Body
Jess Sims
Friday 11/24/23 @ 1:8 PM
Difficulty: 7.67 / 10