Workouts

10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 3:23 PM
Difficulty: 6.69 / 10
 
Tuesday 12/12/23 @ 2:52 PM
Difficulty: NaN / 10
355kj
77rpm
51%
21mph
45 min Bootcamp: Full Body
Jess Sims
Monday 12/11/23 @ 6:4 PM
Difficulty: 8.06 / 10
 
30 min Bootcamp: Core
Jess Sims
Saturday 12/9/23 @ 1:20 PM
Difficulty: 7.79 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 12/8/23 @ 10:32 AM
Difficulty: 0 / 10
358kj
85rpm
49%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 12/7/23 @ 10:57 AM
Difficulty: 8.54 / 10
499kj
78rpm
50%
20mph
5 min Core Strength
Callie Gullickson
Thursday 12/7/23 @ 10:50 AM
Difficulty: 6.14 / 10
 
45 min Rock Bootcamp
Katie Wang
Wednesday 12/6/23 @ 3:40 PM
Difficulty: 8.26 / 10
 
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 6:27 PM
Difficulty: 6.87 / 10
367kj
83rpm
50%
21mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 12/4/23 @ 5:28 PM
Difficulty: 7.31 / 10