Workouts
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 12/8/23 @ 10:32 AM
Difficulty: 0 / 10
358kj
85rpm
49%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 12/7/23 @ 10:57 AM
Difficulty: 8.54 / 10
499kj
78rpm
50%
20mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 6:27 PM
Difficulty: 6.87 / 10
367kj
83rpm
50%
21mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 12/4/23 @ 5:28 PM
Difficulty: 7.31 / 10