bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
bettydaviseyes
Wernersville, PA
Total Rides: 808
Following
Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 2/23/22 @ 1:23 AM
Difficulty: 6.99 / 10
416kj
89rpm
42%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/20/22 @ 11:45 PM
Difficulty: 8 / 10
925kj
89rpm
45%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/17/22 @ 12:42 AM
Difficulty: 6.57 / 10
284kj
89rpm
43%
19mph
45 min Power Zone Max Ride
Christine D'Ercole
Wednesday 2/16/22 @ 11:52 PM
Difficulty: 8.2 / 10
365kj
84rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/16/22 @ 1:55 AM
Difficulty: 6.84 / 10
446kj
90rpm
43%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/15/22 @ 2:13 AM
Difficulty: 3.33 / 10
447kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/14/22 @ 2:32 AM
Difficulty: 6.61 / 10
272kj
91rpm
41%
19mph
273kj
86rpm
51%
22mph
10 min FTP Warm Up Ride
Christine D'Ercole
Thursday 2/10/22 @ 12:50 AM
Difficulty: 6.19 / 10
83kj
95rpm
38%
18mph