Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 1/16/22 @ 5:35 PM
Difficulty: 5.67 / 10
 
30 min Pop Ride
Leanne Hainsby
Sunday 1/16/22 @ 5:2 PM
Difficulty: 7.62 / 10
245kj
81rpm
44%
18mph
30 min Pop Ride
Sam Yo
Saturday 1/15/22 @ 3:53 PM
Difficulty: 7.67 / 10
233kj
76rpm
45%
18mph
5 min Core Strength
Olivia Amato
Friday 1/14/22 @ 10:28 PM
Difficulty: 6.75 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 1/14/22 @ 10:14 PM
Difficulty: 6.3 / 10
 
45 min 90s Pop Ride
Emma Lovewell
Friday 1/14/22 @ 9:26 PM
Difficulty: 8.1 / 10
324kj
76rpm
44%
17mph
10 min Benchmark Core
Emma Lovewell
Wednesday 1/12/22 @ 11:11 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/12/22 @ 10:56 PM
Difficulty: 6.05 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 1/12/22 @ 10:23 PM
Difficulty: 7.1 / 10
216kj
83rpm
41%
17mph
5 min Core Strength
Robin Arzón
Tuesday 1/11/22 @ 11:8 PM
Difficulty: 6.46 / 10