Workouts

30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 10:35 PM
Difficulty: 0 / 10
227kj
75rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 8:11 PM
Difficulty: 6.32 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Monday 1/10/22 @ 8:3 PM
Difficulty: 5.9 / 10
 
45 min 80s Ride
Jenn Sherman
Monday 1/10/22 @ 7:15 PM
Difficulty: 7.94 / 10
339kj
80rpm
43%
18mph
5 min Core Strength
Robin Arzón
Saturday 1/8/22 @ 11:13 PM
Difficulty: 6.46 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 1/8/22 @ 10:40 PM
Difficulty: 7.54 / 10
223kj
79rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 8:35 PM
Difficulty: 6.32 / 10
 
30 min HIIT & Hills Ride
Jenn Sherman
Friday 1/7/22 @ 7:58 PM
Difficulty: 7.84 / 10
223kj
78rpm
44%
18mph
5 min Core Strength
Robin Arzón
Thursday 1/6/22 @ 9:47 PM
Difficulty: 6.46 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/6/22 @ 9:15 PM
Difficulty: 7.85 / 10
206kj
72rpm
44%
17mph