betterman4
USA
Total Rides: 155

Following

betterman4
USA
Total Rides: 155

Following

Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Thursday 6/11/20 @ 11:31 PM
Difficulty: 5.56 / 10
View Class
185kj
97rpm
45%
21mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/9/20 @ 11:29 PM
Difficulty: 7.9 / 10
View Class
423kj
96rpm
48%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 12:15 AM
Difficulty: 7.29 / 10
View Class
804kj
92rpm
50%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 7:53 PM
Difficulty: 6.29 / 10
View Class
381kj
94rpm
47%
22mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 9:16 PM
Difficulty: 8.46 / 10
View Class
602kj
91rpm
48%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/3/20 @ 10:43 PM
Difficulty: 8.62 / 10
View Class
606kj
89rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 10:49 PM
Difficulty: 7.29 / 10
View Class
586kj
92rpm
48%
22mph
30 min Power Zone Max Ride
Denis Morton
Tuesday 6/2/20 @ 12:19 AM
Difficulty: 8.54 / 10
View Class
428kj
91rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 12:6 AM
Difficulty: 7.29 / 10
View Class
565kj
93rpm
47%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/28/20 @ 6:24 PM
Difficulty: 7.96 / 10
View Class
624kj
90rpm
50%
23mph