Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 6/21/20 @ 11:29 PM
Difficulty: 7.8 / 10
471kj
91rpm
52%
23mph
30 min Low Impact Ride
Jess King
Saturday 6/20/20 @ 7:0 PM
Difficulty: 7.08 / 10
141kj
76rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 9:9 PM
Difficulty: 7.09 / 10
882kj
95rpm
49%
23mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:28 PM
Difficulty: 8.45 / 10
962kj
90rpm
52%
23mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:18 PM
Difficulty: 7.55 / 10
467kj
92rpm
52%
23mph
10 min Cool Down Ride
Denis Morton
Monday 6/15/20 @ 9:3 PM
Difficulty: 3.71 / 10
93kj
82rpm
45%
19mph
30 min Pride Ride
Denis Morton
Monday 6/15/20 @ 8:28 PM
Difficulty: 7.85 / 10
517kj
95rpm
52%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/13/20 @ 5:34 PM
Difficulty: 6.97 / 10
647kj
89rpm
51%
23mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 11:7 PM
Difficulty: 6.07 / 10
406kj
96rpm
47%
22mph
20 min FTP Test Ride
Matt Wilpers
Thursday 6/11/20 @ 11:49 PM
Difficulty: 9.51 / 10
406kj
93rpm
57%
26mph