Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 5/9/23 @ 10:16 PM
Difficulty: 7.53 / 10
200kj
73rpm
43%
17mph
30 min 80s Run
Jon Hosking
Monday 5/8/23 @ 10:43 PM
Difficulty: 7 / 10
 
30 min 80s Run
Robin Arzón
Saturday 5/6/23 @ 10:38 PM
Difficulty: 6.61 / 10
 
20 min HIIT Ride
Bradley Rose
Thursday 5/4/23 @ 11:20 PM
Difficulty: 7.4 / 10
144kj
74rpm
44%
17mph
30 min HIIT Run
Selena Samuela
Wednesday 5/3/23 @ 10:36 PM
Difficulty: 6.71 / 10
 
30 min 80s Ride
Cody Rigsby
Monday 5/1/23 @ 10:35 PM
Difficulty: 7.34 / 10
213kj
72rpm
45%
17mph
30 min Walk + Run
Marcel Dinkins
Sunday 4/30/23 @ 6:33 PM
Difficulty: 6.53 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/29/23 @ 10:59 PM
Difficulty: 6.57 / 10
203kj
77rpm
42%
17mph
30 min Pop Run
Rebecca Kennedy
Friday 4/28/23 @ 11:32 PM
Difficulty: 6.6 / 10
 
30 min HIIT & Hills Ride
Ally Love
Thursday 4/27/23 @ 10:35 PM
Difficulty: 8.09 / 10
213kj
73rpm
44%
17mph