Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 5/23/23 @ 10:29 PM
Difficulty: 7.53 / 10
330kj
79rpm
42%
17mph
20 min Intervals Run
Selena Samuela
Sunday 5/21/23 @ 10:48 PM
Difficulty: 6.22 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/20/23 @ 5:34 PM
Difficulty: 6.98 / 10
420kj
77rpm
42%
17mph
20 min HIIT Run
Chase Tucker
Friday 5/19/23 @ 10:40 PM
Difficulty: 6.53 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/18/23 @ 10:30 PM
Difficulty: 6.97 / 10
314kj
80rpm
41%
17mph
20 min 80s Run
Matty Maggiacomo
Tuesday 5/16/23 @ 10:53 PM
Difficulty: 6.58 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/15/23 @ 8:57 PM
Difficulty: 6.61 / 10
303kj
79rpm
41%
17mph
30 min Walk + Run
Andy Speer
Sunday 5/14/23 @ 5:20 PM
Difficulty: 6.47 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 5/13/23 @ 3:58 PM
Difficulty: 7.98 / 10
209kj
71rpm
44%
17mph
20 min HIIT Run
Marcel Dinkins
Thursday 5/11/23 @ 11:12 PM
Difficulty: 7.23 / 10