Workouts
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:34 PM
Difficulty: 6.03 / 10
130kj
74rpm
42%
16mph
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Wednesday 7/12/23 @ 12:17 PM
Difficulty: 0 / 10
132kj
72rpm
43%
16mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 7/6/23 @ 10:44 PM
Difficulty: 6.53 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/4/23 @ 2:52 PM
Difficulty: 6.03 / 10
143kj
74rpm
43%
17mph