bethycatsalis
new york
Total Rides: 261

Following

bethycatsalis
new york
Total Rides: 261

Following

Workouts

10 min Core Strength
Robin Arzón
Friday 5/29/20 @ 3:46 PM
Difficulty: 6.58 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Friday 5/29/20 @ 3:31 PM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Hannah Corbin
Friday 5/29/20 @ 3:2 PM
Difficulty: 3.81 / 10
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20kj
69rpm
37%
14mph
30 min Pop Ride
Hannah Corbin
Friday 5/29/20 @ 2:30 PM
Difficulty: 7.72 / 10
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171kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/28/20 @ 7:52 PM
Difficulty: 3.79 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 5/28/20 @ 7:45 PM
Difficulty: 3.72 / 10
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20kj
78rpm
33%
13mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 5/28/20 @ 6:59 PM
Difficulty: 8.58 / 10
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243kj
80rpm
36%
15mph
20 min Lower Body: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 8:46 PM
Difficulty: 6.99 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 5/27/20 @ 7:59 PM
Difficulty: 3.63 / 10
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25kj
75rpm
37%
15mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 7:28 PM
Difficulty: 8.45 / 10
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200kj
82rpm
40%
17mph