bethycatsalis
new york
Total Rides: 261

Following

bethycatsalis
new york
Total Rides: 261

Following

Workouts

5 min Warm Up Ride
Ally Love
Wednesday 5/27/20 @ 7:21 PM
Difficulty: 4.42 / 10
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20kj
80rpm
32%
13mph
10 min Core Strength
Robin Arzón
Tuesday 5/26/20 @ 9:44 PM
Difficulty: 6.58 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/26/20 @ 9:18 PM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 5/26/20 @ 8:35 PM
Difficulty: 3.64 / 10
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18kj
79rpm
31%
13mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 5/26/20 @ 8:4 PM
Difficulty: 8.25 / 10
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183kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/24/20 @ 10:37 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Ally Love
Sunday 5/24/20 @ 10:30 PM
Difficulty: 4.11 / 10
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25kj
75rpm
38%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 9:59 PM
Difficulty: 8.15 / 10
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180kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 5/23/20 @ 4:45 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Saturday 5/23/20 @ 4:39 PM
Difficulty: 4.11 / 10
View Class
25kj
77rpm
37%
15mph