bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min Bon Jovi Ride
Sam Yo
Wednesday 11/4/20 @ 1:19 AM
Difficulty: 7.73 / 10
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236kj
79rpm
43%
18mph
20 min 90s Ride
Jess King
Tuesday 11/3/20 @ 12:51 AM
Difficulty: 7.47 / 10
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166kj
80rpm
44%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/28/20 @ 5:41 PM
Difficulty: 6.93 / 10
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179kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 4:31 PM
Difficulty: 7.71 / 10
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258kj
76rpm
47%
18mph
5 min Core Strength
Cody Rigsby
Monday 10/26/20 @ 1:40 AM
Difficulty: 6.2 / 10
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30 min Coldplay Ride
Emma Lovewell
Monday 10/26/20 @ 12:52 AM
Difficulty: 8.08 / 10
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278kj
78rpm
47%
19mph
20 min Classic Rock Ride
Tunde Oyeneyin
Friday 10/23/20 @ 2:52 PM
Difficulty: 7.46 / 10
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176kj
80rpm
46%
19mph
5 min Core Strength
Robin Arzón
Thursday 10/22/20 @ 8:41 PM
Difficulty: 6.65 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Thursday 10/22/20 @ 5:16 PM
Difficulty: 6.88 / 10
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20 min Low Impact Ride
Denis Morton
Wednesday 10/21/20 @ 9:22 PM
Difficulty: 5.43 / 10
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111kj
77rpm
38%
16mph