beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following

Workouts

10 min Core Strength
Robin Arzón
Thursday 1/11/24 @ 1:40 PM
Difficulty: 6.61 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 1/11/24 @ 1:14 PM
Difficulty: 6.65 / 10
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20 min Pop Ride
Robin Arzón
Thursday 1/11/24 @ 12:32 PM
Difficulty: 6.91 / 10
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108kj
74rpm
39%
15mph
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/10/24 @ 3:14 PM
Difficulty: 7.51 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 1/10/24 @ 2:41 PM
Difficulty: 0 / 10
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21kj
84rpm
31%
14mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/10/24 @ 2:18 PM
Difficulty: 8.51 / 10
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136kj
73rpm
43%
16mph
10 min Core Strength
Robin Arzón
Tuesday 1/9/24 @ 3:47 PM
Difficulty: 6.66 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/9/24 @ 3:23 PM
Difficulty: 6.88 / 10
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10 min Low Impact Ride
Robin Arzón
Tuesday 1/9/24 @ 2:45 PM
Difficulty: 5.16 / 10
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62kj
82rpm
38%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/9/24 @ 2:17 PM
Difficulty: 6.85 / 10
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139kj
80rpm
41%
17mph