beth23
VAIL CO
Total Rides: 806

Following

beth23
VAIL CO
Total Rides: 806

Following


Workouts

20 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 3:19 PM
Difficulty: 6.79 / 10
 
20 min Tabata Ride
Robin Arzón
Monday 1/8/24 @ 2:23 PM
Difficulty: 8.69 / 10
139kj
84rpm
39%
17mph
10 min Core Strength
Robin Arzón
Sunday 1/7/24 @ 4:28 PM
Difficulty: 7.17 / 10
 
15 min 80s Ride
Robin Arzón
Sunday 1/7/24 @ 3:57 PM
Difficulty: 7 / 10
103kj
81rpm
41%
17mph
15 min 80s Ride
Robin Arzón
Saturday 1/6/24 @ 2:29 PM
Difficulty: 5.96 / 10
93kj
75rpm
41%
16mph
10 min Core Strength
Robin Arzón
Saturday 1/6/24 @ 2:11 PM
Difficulty: 7 / 10
 
20 min Upper Body Strength
Robin Arzón
Saturday 1/6/24 @ 1:48 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Robin Arzón
Friday 1/5/24 @ 3:47 PM
Difficulty: 6.76 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Friday 1/5/24 @ 3:19 PM
Difficulty: 7.03 / 10
 
20 min 80s Ride
Robin Arzón
Friday 1/5/24 @ 2:33 PM
Difficulty: 7.53 / 10
145kj
72rpm
46%
17mph