Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 1/11/24 @ 11:57 AM
Difficulty: 4.14 / 10
27kj
79rpm
38%
16mph
15 min Hip Hop Ride
Olivia Amato
Thursday 1/11/24 @ 11:36 AM
Difficulty: 7.54 / 10
140kj
83rpm
45%
19mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 11:30 AM
Difficulty: 4.58 / 10
23kj
79rpm
34%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 9:19 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/10/24 @ 9:12 PM
Difficulty: 3.9 / 10
26kj
88rpm
34%
15mph
30 min Unity Ride
Multiple Instructors
Wednesday 1/10/24 @ 8:41 PM
Difficulty: 6.75 / 10
208kj
79rpm
41%
17mph
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 2:43 PM
Difficulty: 5.38 / 10
 
Extra 10: Listening Party Run
Matty Maggiacomo
Wednesday 1/10/24 @ 2:32 PM
Difficulty: 6.56 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 1:56 PM
Difficulty: 5.68 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 12:27 PM
Difficulty: 6.11 / 10