Workouts

30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 12/9/23 @ 3:44 PM
Difficulty: 6.52 / 10
166kj
87rpm
35%
16mph
20 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 3:18 PM
Difficulty: 6.83 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/9/23 @ 3:10 PM
Difficulty: 2.96 / 10
 
20 min Hanukkah Run
Robin Arzón
Saturday 12/9/23 @ 2:49 PM
Difficulty: 6.23 / 10
 
45 min Holiday Walk
Matty Maggiacomo
Saturday 12/9/23 @ 1:55 PM
Difficulty: 6.33 / 10
 
Friday 12/8/23 @ 8:59 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Friday 12/8/23 @ 3:37 PM
Difficulty: 3.7 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Friday 12/8/23 @ 3:27 PM
Difficulty: 6.59 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Friday 12/8/23 @ 3:6 PM
Difficulty: 7.36 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/8/23 @ 2:49 PM
Difficulty: 2.96 / 10