Workouts
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 6:33 PM
Difficulty: 3.13 / 10
234kj
81rpm
43%
18mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Thursday 12/7/23 @ 5:48 PM
Difficulty: 4.35 / 10
28kj
90rpm
34%
16mph
20kj
79rpm
32%
13mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Thursday 12/7/23 @ 5:9 PM
Difficulty: 3.65 / 10
19kj
74rpm
33%
13mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 12/7/23 @ 5:3 PM
Difficulty: 3.75 / 10
26kj
72rpm
39%
15mph