Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 1/26/21 @ 4:53 PM
Difficulty: 3.62 / 10
27kj
75rpm
38%
16mph
45 min Groove Ride
Emma Lovewell
Tuesday 1/26/21 @ 4:7 PM
Difficulty: 8.26 / 10
375kj
69rpm
48%
18mph
10 min Core Strength
Denis Morton
Tuesday 1/26/21 @ 3:51 PM
Difficulty: 7.49 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 1/26/21 @ 4:53 AM
Difficulty: 2.78 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 1/25/21 @ 6:14 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Olivia Amato
Monday 1/25/21 @ 6:3 PM
Difficulty: 7.76 / 10
 
10 min Arms Toning
Jess King
Monday 1/25/21 @ 5:52 PM
Difficulty: 6.12 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 5:46 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 5:0 PM
Difficulty: 7.66 / 10
359kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/24/21 @ 6:55 PM
Difficulty: 3.55 / 10