bermudamark
NoVA
Total Rides: 1046

Following

bermudamark
NoVA
Total Rides: 1046

Following

Workouts

30 min Classic Rock Ride
Emma Lovewell
Monday 6/19/23 @ 5:3 PM
Difficulty: 7.86 / 10
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342kj
62rpm
62%
22mph
5 min Post-Ride Stretch
Jess King
Monday 6/19/23 @ 4:56 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Christine D'Ercole
Sunday 6/18/23 @ 3:7 PM
Difficulty: 5.86 / 10
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419kj
73rpm
57%
23mph
30 min 80s Walk
Jon Hosking
Thursday 2/2/23 @ 11:6 AM
Difficulty: 5.95 / 10
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60 min Gospel Walk
Kirsten Ferguson
Wednesday 2/1/23 @ 10:34 AM
Difficulty: 6.14 / 10
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15 min Low Impact Ride
Hannah Frankson
Monday 1/9/23 @ 10:50 PM
Difficulty: 5.02 / 10
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kj
rpm
%
0mph
5 min Post-Run Stretch
Becs Gentry
Sunday 1/8/23 @ 11:28 PM
Difficulty: 3.35 / 10
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30 min Indie Rock Ride
Mayla Wedekind
Saturday 1/7/23 @ 7:52 PM
Difficulty: 7.23 / 10
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452kj
75rpm
58%
23mph
15 min 2000s Walk
Jess Sims
Friday 1/6/23 @ 11:54 AM
Difficulty: 5.22 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 1/6/23 @ 12:32 AM
Difficulty: 0 / 10
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