Workouts

30 min Rock Ride
Jenn Sherman
Monday 7/25/22 @ 9:55 PM
Difficulty: 7.62 / 10
258kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Monday 7/18/22 @ 11:34 PM
Difficulty: 3.53 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 7/18/22 @ 10:46 PM
Difficulty: 7 / 10
352kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/12/22 @ 9:58 AM
Difficulty: 6.7 / 10
231kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/24/22 @ 2:20 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 6/24/22 @ 1:32 PM
Difficulty: 7.99 / 10
367kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 3:50 PM
Difficulty: 7.17 / 10
488kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/17/22 @ 10:43 AM
Difficulty: 3.36 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 6/17/22 @ 9:54 AM
Difficulty: 6.95 / 10
349kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/16/22 @ 10:40 AM
Difficulty: 3.73 / 10