Workouts

10 min Body Scan Meditation
Aditi Shah
Sunday 9/3/23 @ 9:49 AM
Difficulty: 3.51 / 10
 
5 min Core Strength
Olivia Amato
Saturday 9/2/23 @ 10:54 AM
Difficulty: 7.27 / 10
 
20 min Low Impact Ride
Ben Alldis
Saturday 9/2/23 @ 10:30 AM
Difficulty: 5.87 / 10
243kj
80rpm
51%
21mph
10 min Lower Body Stretch
Hannah Corbin
Friday 9/1/23 @ 10:23 AM
Difficulty: 4.43 / 10
 
30 min 2010s Pop Ride
Olivia Amato
Friday 9/1/23 @ 9:49 AM
Difficulty: 8.31 / 10
406kj
70rpm
59%
22mph
10 min Full Body Stretch
Callie Gullickson
Friday 9/1/23 @ 9:39 AM
Difficulty: 3.78 / 10
 
5 min Warm Up Ride
Robin Arzón
Friday 9/1/23 @ 9:32 AM
Difficulty: 4.82 / 10
52kj
71rpm
51%
19mph
10 min Barre
Hannah Corbin
Wednesday 8/30/23 @ 10:19 AM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/30/23 @ 10:4 AM
Difficulty: 5.72 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 9:32 AM
Difficulty: 7.94 / 10
437kj
77rpm
57%
23mph