Workouts

10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 10:21 AM
Difficulty: 6.67 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 9/7/23 @ 9:59 AM
Difficulty: 6.38 / 10
225kj
71rpm
54%
21mph
30 min Chris Stapleton Ride
Hannah Corbin
Thursday 9/7/23 @ 9:27 AM
Difficulty: 7.04 / 10
384kj
72rpm
56%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 9/6/23 @ 10:6 AM
Difficulty: 7.49 / 10
323kj
65rpm
56%
20mph
5 min Warm Up Ride
Denis Morton
Wednesday 9/6/23 @ 9:59 AM
Difficulty: 4.67 / 10
56kj
83rpm
48%
21mph
15 min Low Impact Ride
Bradley Rose
Wednesday 9/6/23 @ 9:43 AM
Difficulty: 5.21 / 10
181kj
72rpm
55%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/6/23 @ 9:11 AM
Difficulty: 7.54 / 10
408kj
66rpm
62%
22mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 9/5/23 @ 9:47 AM
Difficulty: 8.16 / 10
438kj
71rpm
61%
23mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Tuesday 9/5/23 @ 9:30 AM
Difficulty: 7.83 / 10
241kj
74rpm
61%
24mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 9/5/23 @ 9:24 AM
Difficulty: 0 / 10
54kj
73rpm
51%
19mph