Workouts

10 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 12:50 PM
Difficulty: 5.86 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 9/19/23 @ 12:43 PM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Assal Arian
Monday 9/18/23 @ 10:33 AM
Difficulty: 4.79 / 10
 
30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 10:1 AM
Difficulty: 7.54 / 10
418kj
70rpm
60%
23mph
30 min Pop Ride
Camila Ramón
Monday 9/18/23 @ 9:29 AM
Difficulty: 7.51 / 10
419kj
71rpm
59%
23mph
15 min Morning Meditation
Aditi Shah
Saturday 9/16/23 @ 9:38 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/15/23 @ 9:58 AM
Difficulty: 3.18 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 9:37 AM
Difficulty: 6.81 / 10
261kj
75rpm
55%
22mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 9/15/23 @ 9:4 AM
Difficulty: 7.49 / 10
437kj
75rpm
58%
23mph
10 min Arms & Light Weights
Camila Ramón
Thursday 9/14/23 @ 10:2 AM
Difficulty: 7.13 / 10