Workouts

10 min Core Strength
Jermaine Johnson
Saturday 1/6/24 @ 7:46 PM
Difficulty: 6.56 / 10
 
10 min Focus Flow: Hips
Denis Morton
Saturday 1/6/24 @ 7:33 PM
Difficulty: 4.24 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/6/24 @ 6:44 PM
Difficulty: 6.9 / 10
203kj
72rpm
38%
14mph
5 min Gratitude Meditation
Anna Greenberg
Friday 1/5/24 @ 4:17 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/4/24 @ 7:47 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/4/24 @ 6:58 PM
Difficulty: 7 / 10
202kj
75rpm
36%
14mph
10 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 8:40 PM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 6:38 PM
Difficulty: 0 / 10
 
Sunday 12/17/23 @ 8:40 PM
Difficulty: NaN / 10
27.39kj
rpm
0%
0mph
10 min Courage Meditation
Anna Greenberg
Tuesday 12/12/23 @ 9:3 PM
Difficulty: 3.5 / 10