Workouts

15 min Arms & Shoulders Strength
Chase Tucker
Monday 8/31/20 @ 4:50 PM
Difficulty: 7.06 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 8/31/20 @ 4:26 PM
Difficulty: 7.59 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 8/31/20 @ 4:5 PM
Difficulty: 5.45 / 10
 
5 min Core Strength
Emma Lovewell
Friday 8/28/20 @ 4:22 PM
Difficulty: 5.99 / 10
 
20 min 90s Rock Full Body Strength
Andy Speer
Friday 8/28/20 @ 3:58 PM
Difficulty: 6.53 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Friday 8/28/20 @ 3:33 PM
Difficulty: 6.76 / 10
 
15 min Bodyweight Strength
Andy Speer
Friday 8/28/20 @ 3:12 PM
Difficulty: 6.61 / 10
 
20 min Bootcamp: Bodyweight
Selena Samuela
Thursday 8/27/20 @ 10:22 PM
Difficulty: 5.18 / 10
 
30 min Core Strength
Jess Sims
Thursday 8/27/20 @ 9:49 PM
Difficulty: 7.47 / 10
 
5 min Core Strength
Alex Toussaint
Wednesday 8/26/20 @ 3:24 PM
Difficulty: 6.63 / 10