Workouts

20 min Chest & Back Strength
Andy Speer
Tuesday 9/15/20 @ 5:32 PM
Difficulty: 6.78 / 10
 
5 min Full Body Strength Warm Up
Matty Maggiacomo
Tuesday 9/15/20 @ 5:27 PM
Difficulty: 4.27 / 10
 
10 min Warm Up Walk
Adrian Williams
Sunday 9/13/20 @ 8:48 PM
Difficulty: 3.77 / 10
 
5 min Core Strength
Robin Arzón
Friday 9/11/20 @ 5:31 PM
Difficulty: 6.21 / 10
 
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Friday 9/11/20 @ 5:6 PM
Difficulty: 6.89 / 10
 
15 min Chest & Back Strength
Adrian Williams
Friday 9/11/20 @ 4:47 PM
Difficulty: 7.01 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 9/2/20 @ 2:47 PM
Difficulty: 6.95 / 10
 
15 min Lower Body Strength
Robin Arzón
Tuesday 9/1/20 @ 5:35 PM
Difficulty: 7.02 / 10
 
5 min Core Strength
Cody Rigsby
Tuesday 9/1/20 @ 5:25 PM
Difficulty: 6.07 / 10
 
20 min Core Strength
Selena Samuela
Tuesday 9/1/20 @ 5:4 PM
Difficulty: 6.87 / 10