Workouts

10 min Cool Down Ride
Ben Alldis
Wednesday 2/3/21 @ 7:15 PM
Difficulty: 4.08 / 10
47kj
73rpm
37%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 6:28 PM
Difficulty: 8.01 / 10
301kj
84rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 7:31 PM
Difficulty: 5.47 / 10
52kj
91rpm
33%
15mph
15 min EDM Ride
Olivia Amato
Tuesday 2/2/21 @ 7:14 PM
Difficulty: 7.82 / 10
100kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/31/21 @ 7:42 PM
Difficulty: 3.38 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 6:40 PM
Difficulty: 7.25 / 10
382kj
79rpm
40%
17mph
20 min EDM Ride
Kendall Toole
Thursday 1/28/21 @ 5:43 PM
Difficulty: 7.88 / 10
138kj
75rpm
42%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/28/21 @ 4:6 PM
Difficulty: 7.37 / 10
174kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/27/21 @ 2:27 PM
Difficulty: 3.55 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 1:38 PM
Difficulty: 7.01 / 10
59kj
83rpm
36%
15mph