Workouts

30 min Wicked Ride
Leanne Hainsby
Thursday 1/28/21 @ 4:6 PM
Difficulty: 7.37 / 10
174kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/27/21 @ 2:27 PM
Difficulty: 3.55 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 1:38 PM
Difficulty: 7.01 / 10
59kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/25/21 @ 6:46 PM
Difficulty: 3.55 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 6:0 PM
Difficulty: 7.66 / 10
206kj
0rpm
44%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/24/21 @ 4:46 PM
Difficulty: 3.55 / 10
 
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 1/24/21 @ 3:42 PM
Difficulty: 7 / 10
352kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/24/21 @ 12:37 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/24/21 @ 11:51 AM
Difficulty: 6.75 / 10
281kj
82rpm
39%
16mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Thursday 1/21/21 @ 7:25 PM
Difficulty: 5.78 / 10
119kj
79rpm
39%
16mph