Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 6/25/22 @ 3:13 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/19/22 @ 7:19 PM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/19/22 @ 6:30 PM
Difficulty: 6.94 / 10
74kj
38rpm
31%
7mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 6/18/22 @ 1:12 PM
Difficulty: 3.3 / 10
 
30 min Power Zone Ride
Matt Wilpers
Saturday 6/18/22 @ 12:40 PM
Difficulty: 6.64 / 10
114kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/13/22 @ 11:16 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/13/22 @ 10:45 PM
Difficulty: 6.57 / 10
105kj
77rpm
30%
12mph
30 min Yoga Flow
Mariana Fernández
Saturday 6/11/22 @ 4:34 PM
Difficulty: 5.2 / 10
 
60 min Power Walk
Matty Maggiacomo
Saturday 6/11/22 @ 3:7 PM
Difficulty: 6.26 / 10
 
30 min Caribbean Run
Chase Tucker
Saturday 6/11/22 @ 2:6 PM
Difficulty: 6.6 / 10