Workouts

30 min R&B Walk
Jermaine Johnson
Thursday 11/24/22 @ 10:3 PM
Difficulty: 5.67 / 10
 
10 min Witness Meditation
Chelsea Jackson Roberts
Thursday 9/15/22 @ 10:27 PM
Difficulty: 0 / 10
 
45 min Hip Hop Fun Run
Chase Tucker
Tuesday 9/13/22 @ 3:44 PM
Difficulty: 7.1 / 10
 
45 min Power Walk
Chase Tucker
Monday 9/12/22 @ 3:47 PM
Difficulty: 5.02 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/8/22 @ 12:49 AM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Tuesday 8/16/22 @ 9:23 PM
Difficulty: 6.41 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Sunday 7/3/22 @ 2:51 PM
Difficulty: 4.9 / 10
 
45 min Power Zone Endurance EDM
Ben Alldis
Monday 6/27/22 @ 12:10 AM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 6/25/22 @ 6:8 PM
Difficulty: 7.19 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Saturday 6/25/22 @ 5:4 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph