Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 2/16/22 @ 3:3 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Tuesday 2/15/22 @ 7:44 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 7:33 PM
Difficulty: 6.15 / 10
 
10 min Yoga Flow: Shoulders
Denis Morton
Tuesday 2/15/22 @ 1:35 AM
Difficulty: 4.43 / 10
 
20 min 80s Walk
Adrian Williams
Sunday 2/13/22 @ 4:50 PM
Difficulty: 4.4 / 10
 
20 min Ed Sheeran Recovery Ride
Sam Yo
Sunday 2/13/22 @ 4:28 PM
Difficulty: 4.87 / 10
112kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/13/22 @ 2:27 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:56 PM
Difficulty: 7.21 / 10
121kj
62rpm
39%
13mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 2/13/22 @ 1:33 PM
Difficulty: 7.69 / 10
102kj
66rpm
41%
15mph
10 min Low Impact Ride
Ben Alldis
Sunday 2/13/22 @ 1:20 PM
Difficulty: 4.99 / 10
45kj
79rpm
35%
14mph