Workouts

45 min HIIT & Hills Ride
Denis Morton
Thursday 7/2/20 @ 11:54 AM
Difficulty: 8.86 / 10
442kj
78rpm
47%
19mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/1/20 @ 7:11 PM
Difficulty: 8.41 / 10
327kj
78rpm
49%
20mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/30/20 @ 5:2 PM
Difficulty: 7.47 / 10
315kj
81rpm
48%
20mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 4:32 PM
Difficulty: 6.4 / 10
287kj
78rpm
47%
19mph
20 min 2000s Ride
Denis Morton
Thursday 6/25/20 @ 4:26 PM
Difficulty: 7.56 / 10
173kj
80rpm
44%
18mph
20 min Climb Ride
Denis Morton
Thursday 6/25/20 @ 4:4 PM
Difficulty: 8.62 / 10
211kj
79rpm
50%
20mph
30 min House Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 4:27 PM
Difficulty: 8.76 / 10
364kj
72rpm
56%
21mph
30 min HIIT Ride
Denis Morton
Tuesday 6/23/20 @ 5:24 PM
Difficulty: 8.58 / 10
298kj
78rpm
46%
19mph
30 min Tabata Ride
Denis Morton
Monday 6/22/20 @ 6:31 PM
Difficulty: 8.72 / 10
304kj
80rpm
45%
19mph
20 min Rock Ride
Denis Morton
Saturday 6/20/20 @ 2:10 PM
Difficulty: 7.64 / 10
200kj
79rpm
48%
19mph