Workouts

20 min 70s Ride
Denis Morton
Saturday 6/20/20 @ 1:48 PM
Difficulty: 7.44 / 10
195kj
79rpm
47%
19mph
30 min Power Zone Max Ride
Denis Morton
Friday 6/19/20 @ 4:12 PM
Difficulty: 8.54 / 10
310kj
82rpm
46%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 4:40 PM
Difficulty: 8.04 / 10
468kj
86rpm
45%
20mph
30 min Pride Ride
Denis Morton
Wednesday 6/17/20 @ 4:46 PM
Difficulty: 7.85 / 10
315kj
77rpm
50%
20mph
20 min FTP Test Ride
Denis Morton
Tuesday 6/16/20 @ 4:26 PM
Difficulty: 9.49 / 10
281kj
73rpm
58%
23mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 6/16/20 @ 4:15 PM
Difficulty: 6.3 / 10
81kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/15/20 @ 4:28 PM
Difficulty: 6.61 / 10
390kj
78rpm
46%
19mph
30 min Low Impact Ride
Denis Morton
Saturday 6/13/20 @ 9:31 PM
Difficulty: 5.84 / 10
242kj
75rpm
45%
18mph
30 min Reset
Denis Morton
Friday 6/12/20 @ 5:15 PM
Difficulty: 7.51 / 10
287kj
80rpm
46%
19mph
30 min 70s Ride: Live from Home
Jenn Sherman
Thursday 6/11/20 @ 4:30 PM
Difficulty: 8.33 / 10
294kj
76rpm
49%
19mph