Workouts

5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 6/11/21 @ 3:16 PM
Difficulty: 2.99 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/7/21 @ 1:56 PM
Difficulty: 7.08 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/7/21 @ 1:35 PM
Difficulty: 7.42 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 6/7/21 @ 1:24 PM
Difficulty: 4.06 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Sunday 6/6/21 @ 4:38 AM
Difficulty: 6.59 / 10
 
30 min Silk Sonic Ride
Sam Yo
Sunday 6/6/21 @ 4:7 AM
Difficulty: 7.27 / 10
132kj
59rpm
43%
14mph
10 min Relaxing Meditation
Aditi Shah
Friday 6/4/21 @ 3:36 AM
Difficulty: 3.33 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 6/2/21 @ 11:10 PM
Difficulty: 6.56 / 10
 
20 min HIIT Ride
Ally Love
Wednesday 6/2/21 @ 10:49 PM
Difficulty: 9.03 / 10
140kj
65rpm
48%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 6/2/21 @ 1:57 AM
Difficulty: 7.4 / 10